“Being pregnant was possibly the most I have ever loved and respected my body”
In this episode I’m joined by my lovely friend and all round superwoman, Carly Rowena. Carly is a personal trainer, YouTuber and mum to Jax who keeps things super honest and candid when it comes to fitness, relationships and mumlife.
Mentioned in this episode:
Hiking Mount Kilimanjaro – watch Carly’s video of our trip
Baby carrying
Diastasis recti
You can find all episodes of The Intentional Mum at www.theintentionalmum.com/podcast
Why not say hello on Instagram - @the.intentional.mum
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